Walnuts are very useful for potency in men. Therefore, it is not surprising that many experts recommend including this product in the diet to everyone who has problems in their intimate life. Nuts are also an excellent prophylactic that helps prevent the weakening of male potency.
How nuts affect potency
Walnut belongs to the group of strong aphrodisiacs that have a positive effect on the state of the male reproductive system. There are many variants of this product. All of them are considered useful for the body, because they contain a lot of nutrients and other trace elements.
In order to understand exactly how walnuts and other nuts affect potency, you need to familiarize yourself with their composition in more detail. They usually contain the following components:
- Amino acids that synthesize serotonin and testosterone. These hormones are responsible for sexual desire and male orgasm;
- polyunsaturated fatty acids. They are necessary for the synthesis of sex hormones that support male power;
- Vitamins of groups A, B, C and E. They improve the work of the pelvic organs, as well as the penis;
- Microelements. They have a positive effect on the whole organism.
Nuts can strengthen the immune system and increase the speed of thought processes. They also help fight depression and stress.
What are the healthiest nuts for men?
Many men are interested in what nuts are good for their potency. The exact answer to this question has not yet been obtained, because each type of this product has a positive effect on the body's internal systems. Despite this, doctors say that the most useful are walnuts, nutmeg, pine nuts, almonds and peanuts. Therefore, it makes sense to use them in order to prevent impotence and other disorders of the reproductive system.
Nuts can be eaten raw or cooked. Ingredients like honey and nuts make a very healthy and tasty treat. This is one of the best means for maintaining potency.
nuts
The most favorable is walnut. It is useful for potency in the same way as other types of natural product. The nuts of this species are enriched with a huge amount of linoleic acid. It has a positive effect on the work of the male reproductive system. It also contains arginine and other biological additives that increase potency.
Regular use of walnuts in men increases the quality of seminal fluid. Thanks to their active components, sperm mobility and viability change for the better.
Despite the fact that the regular use of walnuts gives such an amazing result, it cannot be considered a sure salvation from impotence. This product can be used as a prophylactic agent that prevents the occurrence of such problems, but does not allow you to get rid of them.
Almonds
Some doctors have studied the impact of walnuts on male potency. Others have conducted similar experiments to assess exactly how almonds affect the body of the stronger sex.
Almonds can boast of the presence in their composition of a huge amount of minerals and vitamins. They have some effect on potency, but not too much. The substances contained in this nut can only maintain the functioning of certain body systems in a normal state. In addition, they activate sexual functions.
Almonds allow you to achieve the following results:
- Walnut helps the body to produce enough sex hormones. Therefore, they are useful for men after the age of 30, because at this age problems with the production of testosterone begin to appear;
- Almonds are able to strengthen bones. This feature will certainly be appreciated by older men and athletes who are regularly exposed to intense physical exertion;
- The product helps to fill the body with enough energy.
A natural remedy for weight loss. Therefore, it is recommended to include it in the daily diet of overweight men. And that helps to establish an intimate life, because obesity is one of the reasons for the reduction of erectile function.
Since taking nuts to increase potency is not in vain, it should be supplemented by including in the diet other products that also have this ability.
It should be remembered that the abuse of almonds will have very unpleasant consequences for health. Increasing the proportion of this product will not allow you to quickly restore the work of the reproductive system. On the contrary, because of this, a man will have problems in another area, for example, from the gastrointestinal tract.
pistachios
When answering questions about which nuts are good for men, that is, for their potency, experts always mention pistachios. They are very valuable for the human body, because they contain the following components:
- Saturated fats and amino acids;
- Zinc and arginine;
- Folic acid.
These and other substances improve sperm quality and help the body get rid of accumulated cholesterol.
Pistachios are nuts that not only increase potency, but also help maintain it in a normal condition for many years. Therefore, whenever possible, men should eat a few grams of this product to avoid disturbances in intimate life.
Cashews
Cashew is a nut that has an antibacterial effect. It helps in quickly dealing with dermatological and dental diseases. In addition, it is called an aphrodisiac. Cashew has tonic properties that affect the male reproductive system. Regular consumption of these nuts can increase libido levels.
Peanuts
After learning about the properties of the natural product, men who want to improve their own erection try to understand how nuts affect the quality of potency. Speaking about the healing properties of natural medicine, experts often mention the benefits of peanuts for the body and reproductive system. According to doctors, this nut helps prevent impotence, infertility and prostate disease.
Peanuts are enriched with vitamins of various groups and minerals that normalize hormonal balance and increase testosterone production. Also, walnut has a positive effect on the quality of seminal fluid and sperm activity.
When you include peanuts in your diet, you must keep in mind that they can cause serious allergies. To avoid such a reaction, it is recommended to use walnuts without the skin.
The product becomes even more useful in combination with other products. Honey and peanuts go well together, as do walnuts. In order for this drug to be used to increase potency, it must be prepared according to the rules on which its recipe is based. To prepare a medicinal delicacy, it is enough to mix 100 g of chopped nuts with 1 tsp. l. natural honey. Eat it in 1 teaspoon. before going to bed for 30 days.
Nutmeg
Nutmeg helps fight impotence. It copes with this task no worse than other types of this product. The natural remedy can be eaten raw, added to food and drink. Thanks to its spicy aroma and unusual taste, it will be a great addition to any delicacy.
Nutmeg helps both men and women break free. Representatives of the stronger sex, after eating a little of this product, solve their problems in an intimate way.
Hazelnut
Hazelnut is considered to be the most famous product that helps men get fully involved. It has a high calorie content, because it contains a huge amount of vegetable fats.
The advantage of hazelnuts for increasing potency and improving other functions is also in the fact that it has a neuroprotective effect. This property is provided by zinc and vitamin B1. B6 helps stabilize the conduction of nerve impulses, thereby increasing the tone of many body systems.
pine nuts
Men are advised to eat pine nuts to improve the quality of potency. They are much inferior to other types of this product in terms of the amount of valuable trace elements in them. But even under these conditions, they manage to have a beneficial effect on the male reproductive system and its work.
If a person starts consuming pine nuts regularly, then his potency will increase, and the immune system will also strengthen. This action is ensured by the content in the product of a large number of valuable trace elements that saturate the body.
General recommendations
Nuts will be useful for the body only if they are used correctly. If this is done incorrectly, then even the best nut treatment will bring significant harm to human health.
Men make a lot of wrong actions when they find out that with the help of this natural product they will be able to overcome impotence. Not every nut is useful for the potency of a particular person. Therefore, you should not immediately go to the store and buy all the nuts that caught your eye. In the beginning, you need to familiarize yourself with some rules related to the introduction of a natural medicine into your daily diet. namely:
- First of all, a man should find out which nuts he may be allergic to when eating. In no case will they be included in your menu;
- It is necessary to monitor the dose of nuts allocated per day;
- It is best to limit yourself to 1 type of nut;
- In addition, you need to exclude harmful foods from your diet, which is why the effect that nuts give will not be noticeable.
Remembering these rules, a man will be able to safely increase potency at home without resorting to drugs. Walnut increases sexual possibilities only if a person does not have diseases that reduce its quality.
Almost all existing varieties of nuts have a positive effect on men's health. They just need to learn how to choose the right types of natural products that will be most beneficial directly to their body.
To get the desired effect from nuts, you need to use them regularly. It is recommended to eat nuts in raw form, because heat treatment can reduce the amount of useful trace elements in their composition. With this in mind, a man will be able to achieve a good result in a short time, because the components of this medicine are easily absorbed by the body.
Many experts believe that natural walnuts are more useful for the human body than drugs that contain the same set of components. This is because the latter can have serious side effects that are caused by synthetic substances.
Nuts can be combined with any products. It is allowed to add them to various dishes, for example, fresh salads. By consuming several delicacies at the same time that can increase potency in men, you can achieve faster and more lasting results.
Walnut is suitable for the treatment of potency problems, but also for their prevention. A huge number of men managed to test the beneficial properties of this product. Many of them were satisfied with the result. Nuts do not cause serious harm to health if consumed in limited quantities. However, their effect is invaluable for the male body.
Once again, it is worth mentioning that nuts help increase potency if a man has minor problems with them. Diseases that cause male impotence cannot be cured with them. In this case, you will need a complete treatment, which should be prescribed by a doctor.