An increase in potency is quickly possible at home.Here are some secrets:
- Different water procedures.It can be a daily contrasting shower, going to the sauna once a week.Such temperature The difference affects the flow of blood throughout the body, including the Genitorial System Authorities.
- Change your diet.Exception harmful foods, sauces, greasy foods.Add to dishes so well-known ashrodisiacs as celery, potency parsley, garlic, onion.
- Refuse bad habits.Both alcohol and smoking negatively affect the body trophy.The substances contained in the tobacco narrow vessels, reduce the production of sex hormones.
- Sometimes to start the potential in one day, you just need to relax and get rid of stress.Often it is a psycho -emotional surge that causes a male failure.
- Exercise.They have different effects on the body, but their efficiency is indisputable.We'll talk about it below.
National medications from vegetables, plants, dried fruits and nuts
Useful products are widely practiced in folk medicine in solving the problem with the potency.The most useful for improving sexual desires and sexual activities are onions, celery, walnuts, dried fruits, pumpkers, cilantro, kaš, ginger, carrot and olive oil.These products contain vitamins, minerals and essential oils important for sexual health.You can separate them separately, make salads, tinctures and natural juices.
Celery infusion
How to cook:
Pour the spoon fresh root with a glass of cool cooked water.Let's cheat 4 hours.Tense and take a spoon three times a day.
Dry fruit with wine
Ingredients:
- Plone;
- dried apricots;
- raisins;
- 50 g sugar;
- 500 ml of red dry wine;
- cardamom;
- carnation;
- Cinnamon.
Grind on the spoon of every dry fruit.Mix with sugar, add spices on top of a knife.Pour wine and cook for an hour on a weaker fire.Take the mixture immediately before sexual intercourse.
National remedies from the tail
The regular food tail of the play prevented prevents the creation of cholesterol plenty in containers that supply the genitals of blood.Vitamins, minerals and fibers normalize nerve excitement during the relationship.
The most popular ways to make a couch to boil in milk, remove or add to the carrot salad.
Punk folk drugs
The most useful in vegetables are seeds containing important elements for male potency: vitamins c, e, b and pp, iron, magnesium, zinc, fluorine, fibers, carotene, essential oils.Pumpkin helps strengthen the nervous system, removes toxins and toxins and improves erection.
How to cook:
Mix the teaspoon of raw seeds with a teaspoon of honey.Take a spoon 6 times a day.Pumpkin oil is also a question of the National Lake to increase Libid.It should be taken in pure form on the teaspoon three times a day for at least 2 months.Natural remedies also recommend the preparation of grain oils - covered with the kids, which improve the prostate.
Carrot juice
Carrot is a strong folk remedy for the prevention of the cardiovascular system disease.Reducing cholesterol levels contained in vitamin vegetables and helps prevent blood vessel blocking and provides strong blood flow to the scrotum and a member of the floor.
Carrot also prevents the disease with Melitus diabetes, which negatively affects testosterone production, weak libido and reduces sexual activity.Popular folk remedy for increasing potency is a carrot juice mixed with honey.Take a mixture of 100 grams three times a day.
Beekeeping products
Honey is one of the most efficient aphrodisiacs that improve sexual attraction.It contains glucose and fructose, a full range of important vitamins, more than 20 amino acids, a few dozen trace elements.
The most important properties of honey:
- Easily absorbed the body.
- Normalizes metabolism.
- It has high caloric content and helps in nervous and physical fatigue.
- Tons of vessels in the genitals.
In most folk recipes, honey is one of the ingredients that have improved positive effects - even doctors who do not recommend using it in many clean form.Honey can be mixed with walnuts and dried fruits, added phytochai, tinctures and decoctions.
A strong sexy stimulant and a means of infertility is also a royal jelly who has an rejuvenating effect and solves the problems with the potency even in older people.Fleet milk should be taken before lunch, towards the small part on top of the knife, slowly absorbing below the tongue.
Bee propolis adhesive does not solve direct problems with the potential, but it has a general effect of healing on important organs, reducing the risk of infertility and powerlessness.
Popular folk remedy from propolis is the tincture on the vodka.
How to cook:
Grind one part of propolis and add two parts of the vodka.Mix and insist 2 weeks thoroughly.Once a day, the mixture must be shaken, avoiding the sediment.Recharge the tincture and take 30-35 drops 4 times a day with a glass of warm milk 20 minutes before eating.
The remaining after the preparation of the tincture of the wax cake can be used to prepare natural rective candles to improve potency.
How to cook:
Put one part of the cake in the jar and add one part of the vodka.Boil a mixture in thickening.Add any animal fat and two glasses of Alloe juice.Mix thoroughly and blind candles.A place of refrigerator for 24 hours.
In order for Aloe juice to get maximum strength treatment, cutting sheets must be kept in the freezer at least 5 hours.
Alternative folk drugs
Together with natural drugs in folk medicine, healing baths, wingers and ice compression are considered useful medications.They affect active points in the body, improving sexual activity and exasperation of stress.
Mustard
The mulberry heat increases the strength of the erection, has a stimulating effect on the genitals.To improve the potential, two mortars in the mustard should be woven in warm water, fasten to your feet and put woolen socks.To prevent serious irritations, hold Senbn Malten no more than an hour, then rinse your legs with water and grind your hard towel.
A few hours before intercourse, you can put a mustard compress on an inguinal region for 10 minutes.Before applying the skin must be lubricated with baby cream or vegetable oil.
Laurel Bath
An efficient tool for increasing blood flow to the genitals.For healing baths, a lot of 100 grams of leaves and liter of boiling water should be prepared for healing baths.After 30 minutes of insistence, the product is added to a hot bath.The procedure must be performed at least 3 times a week for 30 minutes.
Sabir
Not particularly well known, but an efficient means of improving sexual activity.5-10 minutes before sexual intercourse, 8-10 middle cubes for ice cubes should be wrapped in gauze and is applied to a minute on the chest, neck and scrotum.
How to prepare efficient folk medications to increase potency, see Video:
In the treatment and prevention of problems with the potent with the help of traditional medicine, there are several simple rules, whose respect will complement the healing of decoctions, tinctures, teas and other funds:
- For every day, take the contrast shower, especially for the inguinal region.
- Refuse alcohol and tobacco that cancel all therapeutic effects of folk drugs.
- Try to avoid stressful situations.
- Combine reception of natural fees, tinctures and decoctions with healthy nutrition and healthy potency exercises.
It is important to remember that you should advise doctors before use.The specialist will determine how much the disease has been launched, if trust is worth only to the National Medicines or take them with drugs.Despite the almost complete absence of side effects, certain natural ingredients can cause allergies in case of individual intolerance.
It is main to remember that folk drugs, such as official synthetic drugs, must also be taken in certain doses according to the regime.And the effect of such treatment will be positively manifested after 2-3 weeks.
Home Recipes for a speedy recovery of potency
National medications to increase potency will help improve the potency and the general state of the body.They do not give the current result, and they must be used regularly:
Decociation Network.Folk drug that improves blood harmony and increases blood circulation.The preparation method - a tablespoon of herbal grass is added to 250 ml of boiling water and let them pire.Drink 50 ml three times a day.
Honey.Mix in equal amounts with crushed walnuts.Take two tablespoons honey mixture three times a day.
Ginseng.Ginseng tincture is sold in any pharmacy, but can be done on your own.To do this, you have to fertilize the root of dry ginseng and pour it vodka.The composition should be infused for about a week.They use 20 drops 3 times a day.This method will allow you to increase the potency with folk medicines and enrich the body with vitamins and minerals.
How to increase the potency at home.Products that increase potential in men
It is very important for men to come across problems in an intimate field.A large number of vegetables and fruits need to be included which body will provide antioxidants.Such a diet will help solve erectile problems, as it helps increase blood flow to male organs.
Fatty unhealthy food, fast food and semi-refined products, on the contrary, make blood flow difficult, because vessels are clogged with cholesterol.Of course, these consequences will not appear immediately, but then you will immediately feel the other side effect on yourself - discomfort in the digestive bodies and abdominal flammability.And with a sick stomach and sex, the pleasure is wrong.
Products that increase potential in men
Nutritionists advise men to pay attention to products containing a lot of vitamin C. have a positive effect on sperm quality.If you plan a child, it is recommended to eat citrus and mango every day.With vitamin C, these fruits contain a large number of other necessary components.
Garlic is also considered one of the useful products for male health.It is able to improve blood flow and has an effect of aphrodisiac.
And another valuable vegetable is onions.Contains elements included in testosterone synthesis.In addition, it has antibacterial properties and is able to prevent the development of inflammatory processes.
Also, don't forget the sea food.They contain Selenium and Zinc, playing an important role in maintaining male power.The sea fish is especially useful.Fatty acids contained in it not only increase potency, but also normalize sperm fertility.You can take additives to fish oil for these purposes.But if possible, it is better to receive nutrients from natural products.
It is of great importance regular use of nuts (pistachi, almonds. Group).They contain arginine, who have a beneficial effect on potency due to activating blood circulation.
In addition, the use of parsley is recommended.This plant helps to normalize the hormonal background.It shivers the production of excessive number of female hormones and encourages testosterone production.It is also used to prevent common male disease - prostatitis.
From the dessert, it is worth given an advantage to the black bitter chocolate (with high cocoa content).This valuable food product improves the emotional background, which creates favorable conditions for a fully intimate life.
A simple cocktail will help the full body with energy - a beer with sour cream.It gives strength and vigor, which will most in the best way to affect the sexual options of man.According to the people who took this drink, his effect reminds of the action of Viagra.But at the same time you can't lose a sense of proportion.The energy mixture is quite high-calorie, and its excessive use can lead to excess weight and other health problems.Cocktail production products should be the best quality.Beer should be purchased naturally - # 8212;A drink with a long-term life are not suitable, because they contain a lot of preservatives.The sour cream should have high fats and be sure to be fresh.There is no accurate recipe for drinking.You just have to add acidic pcs to beer per taste (but not the other way around).They use cocktail moderate, otherwise the opposite effect is possible.If you drink 2 liters and more, then the potential can weaken.
It is worth saying a few words about such a healing plant as a pepper.It also has an impact on male strength, but negative.Mint refers to soothing plants and, therefore, can block excitement processes.Remember that there is only natural grass this effect.The peas of mint and chewing gums contain replacements, so people should not be afraid of them.