Products that increase potency

The strong half of our human race constantly strives to preserve its masculine power. There is probably no man who would not want to keep the opportunity for an intimate relationship with the fairer sex for many years. And for this they use different methods: some use folk remedies, some buy all kinds of medicines in pharmacies, some even resort to surgical operations.

citrus and walnuts for potency

But don't go to extreme measures right away. There is an easier way, and at the same time accessible to absolutely everyone. You just need to eat certain foods every day.

Products that affect potency not only increase libido (sexual desire), but also increase male activity and act on the whole body as a whole, like rejuvenating apples. So which products have this miraculous effect?

The most useful products for men

In general, plant products, such as citrus fruits, nuts of various varieties, vegetables, fruits, herbs, berries and numerous spices, are endowed with stimulating male power. Favorites among them are walnuts, chicken and quail eggs, sesame, beans, pistachios, hazelnut kernels, pumpkin seeds and, surprisingly, onions.

All types of onions (batun, leeks, onions and green onions) normalize the balance of hormones in the body and increase male strength. To maintain potency and preserve sexual power, it is recommended to eat daily foods such as lemon, orange, purslane, cumin, tarragon (tarragon), figs, chubara, pomegranate, bread made from rye flour, beet seeds and roots, mushrooms.

Dairy products and seafood (all types of oysters, shrimp, squid, lobsters and other marine inhabitants) are considered no less effective. Eating protein-rich foods will also help you stay sexually active and increase stamina. Therefore, every man is obliged to eat meat, chicken and fish every day.

Of the sweets, honey has the ability to increase potency. And in combination with nuts, figs, milk, raisins and eggs, it will become a useful dessert to replenish the strength spent overnight.

Products that can enhance the sexual power of men must be included in the daily diet of every gentleman. However, it is worth remembering that overeating, abuse of even the most useful products can have negative consequences and will not lead to anything good.